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Meet the host
For women who want to cultivate safety and sanctuary in the body.
What is this Ceremony about?
Are you feeling burnt out, depleted, anxious, disconnected from your body, or just needing more self compassion?
Here’s a chance to slow down your mind, deeply nourish (not with food) your body and relax your nervous system.
This Sacred Self Love Ceremony 🌹 is an offering to help you cultivate more safety in your body. I’ve put so much loving intention into, sharing practices I’ve acquired over many years.
With my experience in Trauma Informed Yoga Teacher Training, Clinical Ayurveda, my deep connection to Mother Earth and her gifts, Qi Gong and my varied life circumstances, I have built up a collection of tools that have helped me create sanctuary in the body.
With this self love experience, you will begin to release tension that you've been holding onto in your body and allow chi to flow freely.
Let go of the busy-ness of your mind and settle into your body. Create peace and spaciousness within your body.
Invite in some sensuality and deep self compassion with breath, self massage, intention, movement and vocal activation.
Give yourself the love that you deserve and become friends with your unique body and your beautiful mind.
🌹✨💗🧘🏽♀️🌿
